Tips for Healthy Eating: Videos

Date: March 25, 2018

Looking for behavioral tips on healthy family eating habits?  These 20 minute videos are part of excellent Continuing Education course from the Illinois Chapter of the American Academy of Pediatrics.

The lecture delivery is unfortunately droning, but if you can "stick with it" you'll be rewarded with some easy and effective ways to teach good eating habits to your children.

These are each about 15 minutes long.  Click on each one, to view the Powerpoint video on YouTube.  (You can skip the first 2 minutes of "credits.")

"What Parents Want to Know"

"Addressing Barriers"

     --  Dr. Epstein